Herbs for bladder spasms
Your bladder muscle, also known as the detrusor muscle, relaxes when the bladder is storing urine, and contracts when it is expelling urine. If your bladder muscle cannot relax, you may have an overactive bladder and bladder control problems, like incontinence, which can be uncomfortable and embarrassing.
Symptoms include frequent urination, incontinence and nocturia. Herbs may help relax your bladder muscles naturally. Consult your health care provider before starting herbal therapy. Herbs that relax your bladder muscle work in several ways, depending on the cause of your overactive bladder.
Some herbs relieve an enlarged prostate, often related to overactive bladder. Antilithic and antimicrobial herbs help eliminate stones and fight infections that may cause your bladder muscles to contract or spasm. Check with a qualified practitioner for advice about dosage and preparation of herbs that relax your bladder muscle.
Yarrow, or Achillea millefolium, is a European perennial with a long history of medicinal use. The aerial parts are rich in alkaloids, flavonoids and essential oil. Herbalists use yarrow as a urinary tract antiseptic. It may help relax your bladder muscle by healing infections that cause it to contract. They state that it will soothe bladder spasms, relieve pain and tone your urinary tract. Do not use yarrow if you have allergies to plants in the Aster family.
Horsetail, or Equisetum arvense, is an ancient plant found throughout North America, Europe and Asia. Herbalists use the dried stems to reduce urinary tract inflammation, eliminate kidney stones and alleviate incontinence. He also recommends it for bladder control problems related to benign prostate enlargement. Do not use during pregnancy. Horsetail may deplete thiamine. Hydrangea, or Hydrangea arborescens, is a deciduous shrub native to eastern North America.
The roots and rhizomes contain flavonoids, coumarin, saponins and volatile oil, and traditional healers use hydrangea for conditions associated with an overactive bladder. Hoffmann recommends it for inflamed and enlarged prostate, urinary stones and urinary tract infections.
Hershoff and Rotelli cite its properties as an antispasmodic and antiseptic, which can help pass urinary stones, heal irritation and infection, and relax your bladder muscle. Do not combine this herb with other diuretics. Janet Contursi has been a writer and editor for more than 23 years. She has written for professional journals and newspapers, and has experience editing educational, cultural, and business articles and books.
Contursi earned her Ph. Monitor the health of your community here. More Articles. Diseases and Injuries. Written by Janet Contursi. If you are experiencing serious medical symptoms, seek emergency treatment immediately. About the Author.Simply put, an antispasmodic is a drug, herb, or other supplement that reduces or eliminates muscle spasms.
Antispasmodics can be targeted for different parts of the body and different muscle types smooth or skeletalbut they are most commonly used to treat spasms of the stomach, intestines, bladder, or the skeletal muscles. Additionally, antispasmodics used to treat uterine cramps or spasms have grown in popularity as well. Over the centuries, many herbs as well as some foods have traditionally been used as antispasmodics, and they are typically administered orally, although there are a few exceptions where the antispasmodic can be used topically.
In a hurry? Click here to see the Best Antispasmodic on the market today. In many parts of the body, such as the intestines for example, muscle spasms are a common occurrence. In the intestinal example, when food normally enters the gut, the intestines are signaled to expand and contract to move and process food through the digestive system. However, certain conditions, like irritable bowel syndrome IBS for example, are characterized by an over occurrence of uncomfortable, or even debilitating muscle spasms.
Antispasmodics work by blocking the receptors in the intestines or any other part of the body for that matter that would normally cause spasms and pain. Not all spasms are normal occurrences, and they may be a result of injury or disease.
However, antispasmodics may also work for those conditions as well. As such, it is a popular antispasmodic used to treat IBS.
A study performed in showed that it contains pigenin, alpha-bisabolol, and cisspiroethers, which are all known antispasmodic compounds.
Chamomile is a virtually harmless herb, and drinking cups of chamomile tea daily can help to sooth the digestive muscles. Our favorite Chamomile. These results were shown inn animal and in vitro studies. Further testing on humans is needed in order to confirm these results with certainty. Our favorite Dong Quai. This plant is native to several Asian countries, and as such it has been used for centuries as a Traditional Chinese medicine designed to not only treat muscle spasms but many other conditions related to pain.
11 Best OTC Natural Antispasmodic Herbs for IBS, Bladder, Gut & Stomach
When used as an antispasmodic, it relaxes the muscles associated with uterus during menstruation. It is recommended to take between g of dried plant material when treating muscle spasms. Alternatively, it can be taken as an extract with a dosage of 2 droppers times daily. A list of our favorite Corydalis. Cramp Bark: This plant goes by many other names including cranberry tree, European cranberry bush, guelder rose, pembina, proanthocyanidins, and snowball tree, and traditional medicinal practices dictate its use in treating cramps.
However, research performed in the s shows that this plant also contains a compound called viopudial which is known to reduce muscle spasms on smooth muscle tissue found in the intestines.
This hints at the possibility that it could treat spasms of the stomach or intestines. However, there has been no research performed since this preliminary study, and animal studies and clinical trials are still needed.
There is currently no known proper dosage for this medicinal herb as an antispasmodic, although supplements are available. A list of our favorite Cramp Bark. Feverfew: In Central and South America, feverfew has been used as an effective antispasmodic for centuries.
Although it has not been clinically tested yet, many people claim it benefits those who suffer from IBS, and it can also help with uterus spasms during menstruation.
Some suggest it works as an antispasmodic because it has similar properties to chamomile, which is its close botanical relative. A list of our favorite Feverfew. Hops Strobiles: The leaves of this plant are one of the few that can be used as an external antispasmodic treatment. It is suggested to take the leaves and infuse them with oil.Essential oils are quite effective in dealing with several conditions, and bladder spasm is one of them. Also known as overactive bladder, this condition refers to a sudden squeeze in bladder muscle that prompts you to urinate.
The medical term for the disorder is interstitial cystitis. The condition may even cause leakage. Because the spasm pushes urine from the bladder. The condition often leads people to embarrassing wetting accidents. If you suffer from bladder spasms you may experience cramping pain and a burning sensation sometimes. Many women equate the bladder spasms with menstrual cramps and labor pain.
Essential oils may work as supplementary treatment options to reduce the symptoms of the condition. In this article, you will get to learn about some potential essential oils for bladder spasms, its causes and risk factors. Essential oils can fight and inhibit the infection related to bladder spasms.
The oils may help you treat the symptoms of bladder spasms or Interstitial Cystitis and other infections. Bladder spasms cause pain, inflammation, and itching. Bergamot oil may help you get rid of these symptoms. Bergamot oil may give you relief from the pain in your lower abdomen.
Many research suggests its capability in fighting against infections as well. It works best with fighting infections in the kidney and urinary system. For centuries, people rely on frankincense essential oil for its excellent healing properties. Frankincense oil may aid in keeping the urinary tract clean. Besides, it gives your body the strength to fight against the growing bacteria. The oil may inhibit cancer cell growth in the bladder as well.
Frankincense oil may improve the quality of sleep at night. Cypress essential oil comes from the branches of the cypress tree. It smells lovely and may work well for liver and urinary support. Cypress oil may assist in balancing the natural microorganisms and bacteria in the body. It may enable the liver, and urinary systems to get normal as before. Lavender oil has a fantastic smell.
The oil may be effective for dealing with several health issues. Lavender oil has calming and relaxing components. These properties may help individuals suffering from bladder spasms. Stress is one of the reasons for overactive bladder problems. Researchers suggest the efficacy of lavender oil for relieving stress. The oil may even solve nocturia, a condition that causes an overactive bladder at night.
Because the sedative properties in the oil can provide quality sleep. Tea tree oil is popular in the skin care industry for its many health benefits. You may add this to your bath to get rid of unwanted bacteria from your body. The vapors in it are quite effective at preventing the development of bacteria.At Healthfully, we strive to deliver objective content that is accurate and up-to-date. Our team periodically reviews articles in order to ensure content quality.
The sources cited below consist of evidence from peer-reviewed journals, prominent medical organizations, academic associations, and government data. The information contained on this site is for informational purposes only, and should not be used as a substitute for the advice of a professional health care provider.
Please check with the appropriate physician regarding health questions and concerns. Although we strive to deliver accurate and up-to-date information, no guarantee to that effect is made. Urinary incontinence caused by bladder spasms can strike suddenly and without warning, causing significant embarrassment and discomfort for the sufferer 1 3. In a normal bladder, the muscle contracts only upon urination. However, a bladder muscle that is unstable may contract at random times, causing urinary urgency and leakage, reports the University of Texas Southwest Medical Center 2.
Bladder spasms are among the top causes of urinary incontinence in women over the age of 65 1 3. Although you should see a doctor to rule out underyling conditions, you may wish to address your bladder spasms through natural remedies and approaches. According to Wellsphere. By strengthening the muscles that contract to cause urination, magnesium may prevent random contractions and leakage from occurring.
In addition, Wellsphere. Although research has yielded some positive results using magnesium for bladder spasms, it is not considered a medical treatment for this condition 2. The Mayo Clinic reports that this ayurvedic herb is one of the more commonly used natural remedies for urinary incontinence 1 3. According to "Total Health Magazine," crataeva improves bladder muscle strength and tone, and decreases urinary urgency and frequency 3.
It also improves the flow of urine, which helps in emptying the bladder more completely. When the bladder is emptied efficiently, there is less likelihood of urinary leakage at random times. The Mayo Clinic notes that further research is needed to determine the efficacy of crataeva in addressing urinary incontinence 1 3.During a spasm, the bladder muscles squeeze and contract involuntarily, causing a strong and sudden urge to urinate.
When leakage does occur, the condition is known as urge incontinence or overactive bladder. Risk factors for bladder spasms include being older in age, being a female, having diabetes, being obese, having had a baby recently or being pregnant, having a urinary tract infection, having undergone lower abdominal or pelvic surgery recently, having bladder muscle damage, and having a neurological disease like stroke or multiple sclerosis. You can strengthen your pelvic floor muscles by performing Kegel exercises.
These are done discreetly by contracting your pelvic muscles as if you were holding in urine. You can first try and practice this by stopping and starting your urine stream while urinating.
Once you get the hang of contracting your muscles, you can carry this exercise out throughout your day without anyone knowing. For best results, perform these exercises in different positions such as standing, sitting, and laying down. There are several different lifestyle changes you can make to better treat bladder spasms. To start, you can implement timed bladder voiding, where you empty your bladder on a timed schedule. You can start with every couple of hours then extend the time in between urination to strengthen your bladder.
Take a close look at your diet for trigger foods which could be triggering your bladder spasms. Highly acidic foods, artificial sweeteners, and chocolate are common trigger foods. Limit your caffeine and alcohol intake. Avoid bubble baths as ingredients in bubble bath products can irritate the bladder.
Monitor your weight and lose extra pounds as being overweight puts stress on the bladder. Do not smoke as smoke irritates the bladder. Talk to your doctor about your bladder spasms, as they could be a result of a more serious condition that requires treatment. For example, if your bladder spasms are due to a urinary tract infection, you will need antibiotics to treat it. Bladder spasms may also be a result of uncontrolled diabetes or a neurological condition, which must be addressed first in order to alleviate the spasms.
Your doctor will be able to address the underlying cause of your bladder spasms and provide you with appropriate treatment options so you can enjoy your life instead of worrying about possible leaks.Bladder spasm is a term used when your urinary bladder contracts or becomes tight. It occurs when the bladder muscles contract. When the spasm continues you feel an urgent urge to pass urine. The urinary bladder has two vital functions; storage of urine and emptying. Urine is stored at low pressure.
This means the bladder is in relaxing phase during filling of urine. When the bladder is completely filled with urine, you get urge to pass urine due to smooth muscle contraction of bladder. But sometimes, even if there is less amount of urine, bladder spasms contraction occur. This is abnormal and involuntary and results due to certain medical causes. When such situation occurs your bladder is considered to be overactive and the condition is often referred as urge incontinence.
Such spasm can lead to leakage of urine. It is sometimes accompanied with cramps and burning during urination. Bladder spasm is extremely distressing because the patient is always fearful about leakage of urine. There are several reasons for bladder spasm. In many conditions bladder contraction can be temporary while some it can be chronic problem in certain conditions.
Below are important causes of bladder spasm:. Bladder spasm is discomforting problem for the patient. Person suffering from this problem must consult his physician. There are several prescription medicines that help to reduce bladder spasm caused due to several health conditions. Depending on the cause, certain home remedies can also complement conventional treatment. Besides they do not have any side effects. Here are some of the treatment options available:.Overactive bladder is a condition characterized by an increase in urinary frequency and urgency, resulting from nerve damage, frequent urinary tract infectionsand other conditions.
Although diet and exercise can aid in treating an overactive bladder, herbal remedies can also go a long way in relieving the symptoms as well as reducing the frequency of urinary tract infections, which can lead to complications. Bladderwrack: This is a form of seaweed rich in iodine. Although commonly used to treat an underactive thyroidit can also be beneficial for treating an overactive bladder.
Gosha-jinki-gan: Studies have found this Japanese herb to be effective in reducing overactive bladder symptoms, particularly in men with an enlarged prostate. Horsetail: This herb has been found to aid in urinary leaks, bladder stonesand urinary tract infections. Goldenseal root: This is considered a great treatment for urinary tract infections.
You can drink it as a tea or take it orally as a supplement. Uva ursi Bearberry : The leaves of this plant have been found to help treat urinary tract infections. Buchu: Dried leaves of buchu can be steeped in a tea to reduce bladder infections. Hachi-mi-jio-gan: This Chinese herb has been found to relax bladder muscles to prevent spasms.
Cleavers: The leaves are usually brewed in a tea to help relieve urinary tract infections.
Some patients have noted it can soothe an overactive bladder too. Cornsilk: These fine threads are packed with antioxidants and vitamins to help fight bladder infections and have recently been used to treat overactive bladder.
Ganoderma lucidum: This mushroom is common in Chinese medicine, and a Japanese study found it can prevent prostate enlargement to reduce the risk of overactive bladder in men. Dandelion: Considered a common weed found in most gardens, but you would be mistaken as dandelions are herbs with amazing healing properties. It has the ability to strengthen the muscles and connective tissue inside the bladder, giving those with an overactive bladder better control of their bladder movements.
Saw palmetto: A commonly used herb for the treatment of an enlarged prostatethis versatile herb can help treat problems with the bladder. It also has anti-inflammatory properties that help maintain a healthy urinary tract.
Natural home remedies for bladder spasms
Capsaicin: An active component of chili peppers and the substance responsible for giving that burning sensation whenever you eat something spicy. Capsaicin is still largely experimental for the treatment of overactive bladder but has shown promise in recent studies with 44 percent of patients having satisfactory continence in one study. Soy extract: Previous studies have linking soy extract with reducing the number of day and night time urinary urge by up to 68 percent.
It is thought that a component of soy called isoflavones help in strengthening the bladder muscles, while also improving cardiac and hormonal health in women.
Alpinia oxyphylla: A herb belonging to the ginger family and believed to give relief from bladder control issues. Much like ginger, this herb contains anti-inflammatory properties that enhance bladder control and lessen frequent urination. Valerian Valeriana Officinalis : A flower with a pleasant scent, but when dried, it may smell and taste like old dirty socks.
It is said to contain very strong antispasmodic and relaxant properties. This herb may also help relieve anxiety and promote sleep. It is advised to not operate any vehicle or heavy machinery, as valerian may make some people drowsy. Black haw Viburnum Prunifolium : Considered an antispasmodic herb aiding overactive bladders. It may also be used as a relaxant. Black haw relieves urges to urinate to, but it is advised not to use this herb if you suffer from low blood pressure.
Nettle Urtica Dioica : A weed known for reducing urinary frequency. It is thought to reduce the amount of residual urine that remains in the bladder after voiding, helping reduce or eliminate nighttime urination. Ginseng: Considered one of the most effective herbal remedies for treating overactive bladder, this long used root plant is a popular yet expensive remedy.